The thing is that lack of sexual attraction can be normal. It is impossible to be ready for sex every single minute. Every one of us has own thoughts and problems and their importance could be observed as another one detail of sex life. Anyway, in case if such problems with lack of desire and excitation happen too often, it is the cause to think about your health. Most of the men decided to keep this problem without special medical help because they think that mental health is not the reason to pay attention. At the same time, if the problem is obviously in health status, this situation brings fear. As the result, most of the men decided to keep this problem away from others. The only one correct decision in this situation, if it happens for the first time in your life is observation. You shouldn’t be scared of that, because even in case if you will have the physiological basis of your problem, it is always easy to solve with the help of modern medicine. Today we will offer you 7 most popular factors which bring problems with libido. This list is going to help you find the reason to visit a doctor and to do not ignore the appeared problem.
7 reasons of the libido decrease
1 – Stresses.
Let us imagine: early in the morning you should wake up and run to work. There is no time to think about your health because the only one thing you need is money. It is the power which brings you opportunities in this life and that is why you are so stressed out. Your body is just another tool in your career and the only one thing you can do with that is to believe that weekend will bring you a piece of energy and relaxation, but even in the case if you will get it, poisoned air will spoil your nerve system.
Decision: you should create a comfortable schedule for your health. First of all, you should sleep enough to offer your body time to improve all damage. You should have a regular healthy meal without any junk food in it. And the last one – you job should be a hobby and in that case, it would be possible to forget about stress. Just find the area which can bring you money without being stressed. Don’t forget that nerve system can’t be repaired for 100%.
2 – Lack of water.
It is hilarious but lack of water always brings real problems in our life. Our body consists of a huge amount of water and that is why it is important to keep the balance. Water helps to provide metabolism and bring you power.
3 – Lack of sleep.
Without repairing and relaxation it will be impossible to provide efficient work and sexual desire.
4 – Wrong meds.
The statistic shows that a lot of libidos decreasing cases based on the wrong drug’s use. The thing is that a lot of people are trying to keep their health status with the help of modern pharmacy. As the result, they choose wrong drugs and their influence can destroy libido.
5 – Overweight.
It brings lack of self-confidence and impossibility to move at the same rhythm. So, health is trying to compensate lack of habitual energy and libido could be in the economy mode.
6 – Alcohol.
Don’t forget that hangover brings problems with the nutrition and nerve system depletion.
7 – Smoking.
Every kind of smoke destroys lung’s cells. It means that body should spend a lot of energy and resources to improve that.
Imagination as your main tool
In case if you decided to improve your sex life and revitalize libido, it is important to start from your imagination. It could be:
- some special role games with the costumes;
- special circumstances (sometimes simple sex in the dressing room can roll up your life).
Anyway, your healthy schedule of new life should be accompanied with new shades of sex – it will remind you that all inventions are somewhere in the future.
How to explain it to your partner
You shouldn’t be ashamed of it because problems with libido are a pretty common result of modern daily routine. You should be honest because in wrong case your partner will try to find explanations and most of them will be not real. Just say everything like it is and be sure that someone who loves you will understand that and probably will help to improve the situation.
So, as you can see, problems with libido often could be the result of our fast daily routine. Anyway, all of them can be solved.